Strawberries are powerful superfoods. Strawberries are an incredible super food.  They’re rich in nutrients, antioxidants and phytochemicals which may help prevent (and, in some cases, reverse) the effects of cardiovascular disease, diabetes, high blood pressure certain types of cancer and Belly Fat. Helping Duval county men and women tighten up their abs is what I do everyday as fitness director for Fitness Pursuits Personal Training Firm.  Strawberries are one of the primary secret weapons we use to combat sugar cravings and body fat.  Do you eat strawberries? If you want to learn how to make the strawberries you eat melt away your abs, reach out anytime.