IN BLANKSTARE NEWS: Self-care is very popular

A new survey of Millennials and Gen Zers, found that 75% said they were prioritizing themselves and their own needs for the first time in a long time – and that means taking time for self-care.

Seems one thing living through the pandemic taught us was to take care of ourselves. A new survey of Millennials and Gen Zers, found that 75% said they were prioritizing themselves and their own needs for the first time in a long time – and that means taking time for self-care. 90% of those surveyed said they have a set wellness routine that takes about an hour a day. This self-care routine includes things like doing yoga, meditating, exercising, and taking time to eat well.