IN BLANKSTARE NEWS: Are you always exhausted?

a new survey found that 60% of respondents said they feel more tired than they ever have in their lives. The biggest culprits?

Are you always exhausted? Seems lots of us are drained of energy these days. In fact, a new survey found that 60% of respondents said they feel more tired than they ever have in their lives. The biggest culprits? A lousy sleep schedule (59%), long work hours (53%), and spending too much time at home (52%). And what’s to blame for our terrible sleep? According to respondents, their lousy sleep schedules are due to working from home (69%), too much screen time (46%), and lack of a routine (41%).