IN BLANKSTARE NEWS: Want better sleep?

A survey examined sleep habits in each state, asking respondents about the quality of their sleep, how many high-quality nights of sleep they got in a week, and the number of hours of sleep they averaged each night.

Head to California. A survey examined sleep habits in each state, asking respondents about the quality of their sleep, how many high-quality nights of sleep they got in a week, and the number of hours of sleep they averaged each night. According to those metrics, people in California got the best sleep. But while the Golden State came out on top, the rest of the top 5 states where people slept well were on the East Coast. South Carolina and New York came in second and third. Maryland and New Jersey tied for fourth. And North Carolina came in fifth.