You know tobacco kills but did you know SUGAR is just as deadly and addictive? That would make the Easter Bunny just a pusher of poison. Are you fooled by that cute friendly bunny face peddling tasty treats? The cute bunny candy pusher is everywhere now.... go to any drug store, supermarket, gas station and you will see the bunny pushing sugary poison. There is a vast sea of research showing that sugar is dangerous.... Why do we still eat on average 200 pounds a year per person in America?
The single largest source of calories for Americans comes from sugar specifically high fructose corn syrup. It's easy to become confused by the various sugars. So here's a quick overview: Dextrose, fructose and glucose are all known as simple sugars. The difference between them is the way your body breaks them down Glucose and Dextrose are broken down the same but your body breaks down fructose in a much different way.
Since sugar is so dangerous and addictive... I recommend you stuff your Easter baskets with books, games and colored hard boiled eggs. Let's not get pushed into eating a lot of dangerous candy this Easter.
For more info and tips to deal with your sugar cravings. Text the Free Dr Fitness Helpline at 904.236.5858 or Facebook, Twitter or IG me @iamdrfitness