Mothers Day Weekend Workout

Duval Celebrity Trainer Fhanta Williams

Mother's Day is here again!  It's a great time to show your mom or a mother that you know some love.  Since my mother's death... this holiday changed for me.  The first few years after her death I was depressed during Mother's Day Weekend.  Now I see Mother's Day as a time to honor my mother's exceptional life of service.  This year keeping with that commitment, I teamed up with the Jacksonville Association of Exercise and Nutrition Professionals and Duval celebrity trainer and awesome mom Fhanta Williams ig:  with Cross Training San Marco. To offer a FREE Mother's Day Workout

Fhanta will be facilitating a great workout this Saturday 5.12.18 11:30AM at Cross Training San Marco.  She only has space for 15 people. If you'd like to join us for this FREE Mother's Day Workout.  Register by sending an email with your

  1. Full Name
  2. age
  3. cellphone number
  4. Rate Your Fitness Level from 1-10 (10 being least conditioned)

to  This FREE workout is a great way to honor the Mother's in your life or have been in your life. 

If you have any addition questions text me at 904.236.5858


Dr. Fitness

Dr. Fitness

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