All fitness professionals are not the same…. I have taken the last year to meet and review trainers in North Florida.I trained with some and interviewed clients of others. There are some REALLY bad personal trainers out there. Conversely, there are some AMAZING trainers out there, and they are the missing link between you and sustainable, consistent progress (or even an elite level of athletic performance).
Do you want to?
Lose some weightGet StrongerBe Healthier & Feel BetterPrep for an EventRecover and RehabWhen you hear a trainer’s claim to be great at training all types, In my opinion you should be hesitant. All of us tend to learn and do what we like more than things we don’t. Which means we have a natural propensity for things we enjoy.For trainers it translates to working with populations that can relate with best.
Here is my List of the Top Trainers in North Florida:
If your goal is to work with a trainer who is excels at supporting people new to training and helping them accomplish more than they ever thought possible, he's that trainer. He does an assessment and safely progresses them with a combination of HIIT and Strength training.
Coach Reggie Louis
If you are interested in improving your confidence and conditioning thru boxing and kickboxing in a safe environment, I highly recommend Coach Reggie. He also does testing to evaluate your strengths and challenges.Using that information he customizes an incredible program for you.
Athletic Trainer Boost Sports Performance
Being a Vegan and or Vegetarian can effect your training results. If you are a plant based eater and want to learn how to pair your diet and exercise to achieve outstanding results? Fhanta Williams is the coach for you. Her high Intensity training program and ability to integrate her vast understanding of plant based eating helps her clients get phenomenal results.
Personal Trainer at Cross Training San Marco
Is known for consistently creating elite athletes. For years he has played an important role in helping talented athletes from primary school, thru college as well as professional athletes overcome physical performance obstacles by providing the tools to allow them to become elite athletes.
Set Performance /Boost Sport Performance
Sports Performance Coach/ Kinesiologist
Lee is one of the “Top Ten Classic Physique Athletes in the world.” He is an influential advocate of natural bodybuilding, and fitness. His knowledge and experience in competitive bodybuilding requires a unique set of skills.
He not only mentors and coaches others, but he practices what he teaches.
if you have any questions or want more info text me or email me at 904.236.5858