20 Days with No Sugar October Challenge


20-Day “No-Sugar” October - Are you up for the challenge?

Can you give these up for 20 Days?

  1. Sweet drinks
  2. Ice cream
  3. Cakes 
  4. Cookies
  5. Candy
  6. Energy drinks
  7. Donuts
  8. Gum
  9. All artificially sweetened foods
  10. All processed sweet foods

We mostly struggle with our weight, blood pressure, diabetes, and several deadly cancers since 7 out of 10 of us are sugar addicts.

The 20-Day No-Sugar Challenge is a great opportunity to test yourself for sugar addiction and provide valuable information on how to manage your sugar intake.

Text me today for the ground rules at 904.236.5858 with your name and I’ll add you to the list of participants. Make sure you stay away from the10 items listed above for 20 days!

I’ll reach out so you can share your experience with me!

Sugar from Can

Sugar from Can